Journey to a Healthy Home, Kitchen, & Body

I’m very excited to be teaching this workshop again with Kezia from the Whole Food Diary. The workshop will be at my home in Redding, California on Saturday, April 22 from 2-4:30pm. Tickets are $25 and can be purchased HERE.

Sometimes starting out on the journey of eating healthily and creating a healthy home environment can feel daunting, expensive and overwhelming. We’ve both been there, and we don’t think it has to be like that!

In the class, we’ll talk practically and honestly about how you can begin to build a healthy home without breaking the bank or giving hours to the journey.  We look at how to read labels, make your own products/foods from scratch, but we’ll also look at brands and rescources you can pick up at the grocery store if you’re not ready to go DIY. There will be hands on creating food and beauty products and eveyone will leave armed with samples!

We’ll also send you home with a huge Resource Pack filled with all our go-to resources, meal plans for healthy eating on a budget, blogs and books to read for more information, recipes, all the information I cover in the class, and more!!

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